Here is my inspirational photo for the day. Oh to have a stomach to show off. No that is not me(yet):)
Monday, September 29, 2008
Fitness Update
Fitness update is positive this week. I have lost 1.5 lbs this month. Hey, better than the other way. I made it to the gym 4 times last week. On goal for half hour of cardio a day and half hour of weight training every other day that is good usually I have to break up my routine into two trips to the gym. I just have to get started earlier in the morning.My goal(revised) is at least 5 days of activity. I am having trouble on Fridays. Last week I chaperoned the 7-8th grade dance after work. What fun! I think I will be invited back (by my son). I will have to do something about that music! The kids did it. Anybody know about techno?.. Headache.
Here is my inspirational photo for the day. Oh to have a stomach to show off. No that is not me(yet):)
Here is my inspirational photo for the day. Oh to have a stomach to show off. No that is not me(yet):)
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3 comments:
Great job on your progress...yes, those abs are nice...I am dreaming of having those!! Wendy www.therunningquilter.blogspot.com
I can look like that if I simultaneously lift my arms, suck in my stomach, and contract my abs...oh wait that didn't even work!
Hopefully we'll both get there soon.
Great job
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