Well, this fitness update moved to Sunday. I did not meet my goal this week but I have you to thank for what I did get accomplished. Kids and work what can I say.... I did cardio 4 times and weight training 2 times this week. Friday was the quilt show prep and so on.... But tomorrow starts a new week. I walk/ jogged twice this week on the Dragoon Gulch trail behind my office. The stock photos do not do the trail justice. I t is so beautiful back there. Maybe I'll take my camera next time.
This week on Wednesday I am meeting with a trainer at the gym to get on a new weight regiment.
Monday morning The ladies at the office and I weigh in. We put ourselves on our own weight watchers program. I will look forward to a good reading.