Hello Again

It's been a year since my last post. So much has happened in the last year and then again it all remains the same. Many changes with the kids in the last year. They grow, mature, change, and even graduate from High School. Time allowances are redirected. Not much sewing taking place with me, only a few projects completed this year. I have beaded a few pieces and have a collection of rarely worn necklaces and ear rings. Changes in my exercise routines, events and diet have taken place.

All in all life goes on.

I've been surfing a lot of Paleo Blogs in the last few months. I have been enjoying the recipes and especially the food photography. Last night I woke in the middle of the night with an inspiration to start blogging again.

Here Goes:


Today I visited Health Bent. I made Fudgy Brownies using their recipe as a guideline. Grain and dairy and processed sugar free.

This is how I made them:

One cup cashews made into butter in the food processor

1/2 cup of full fat coconut milk

2 eggs

4 heaping TBS cocoa powder

2 tsp vanilla

2 TBS honey

  all processed in the food processor 

add sour cherries

pecans

1/4 cup 80% choc pieces

bake at 350 for 18 minutes

easy peasy!

I mentioned graduation earlier, here are the photos: